Topic : MAINTAINING YOUR WEIGHT
Created on : Sunday, April 30, 2006, 05:01:28 pm
- Congratulations for crossing the finish line in one of the most difficult journeys that you will face in your life! And now that you've crossed over from the 'darkside' you may be thinking, "What do I need to do to maintain my weight?" You may feel like an awkward, lost puppy. For so long now, whenever things got rough you summoned up your Willpower. And your scales benefited from doing such. But what now? How much can you eat without gaining even an ounce of that unwanted weight back?
- When you get to your healthy target weight, what’s the best way to maintain it? It can be tough, well, here is the place for support.
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